Friday, 18 May 2012

How to Prepare an Outdoor First Aid Kit

Preparing for an outdoor expedition can be very exciting especially if you friends and/or relatives will tag along. If the weather is good, the trip can be very refreshing and you will surely experience lots of new things if this is your first time to go out in the open and hike or camp. But you can only get the best experience without any worries if you fully prepare yourself for any unexpected situations. While any serious injuries hardly occur during hiking, some of the more common minor injuries can actually make the experience less enjoyable. In order to prevent these things from spoiling your trip, you should prepare and outdoor first aid kit for yourself and your companions if they haven't prepared.

When you are out camping, it is very likely that there are no hospitals or emergency centers nearby so a camping first aid kit is the only thing that you can depend on if an unexpected injury suddenly inflicts you or your companion. If the injury is a bit more serious, an outdoor first aid kit may even save your life. For the minor injuries, a first kit can make the injury less painful and/or improve the speed of the recovery process. Other items in the kit can serve as preventative measures for some injuries.

You have two options in preparing your outdoor first aid kit with the first option being the easier one where you just have to purchase a ready-made kit which has the essential first aid supplies. Although bringing these ready-made kits is certainly better than not bringing any camping first aid kit, preparing your very own is much better because you get to add higher quality items and supplies to your first aid kit. You may already have some of the items so you can save more. The most important thing about setting up your own first aid kit is familiarizing yourself with these items so when the emergency arises, you put the kit to good use right away.

Since you are going camping or hiking, your first bag should have plenty of room for various bandages in case you or other people sustain physical injuries. Be sure to pack elastic roll, adhesive, butterfly, and triangular bandages of various sizes. You should also have adhesive tape and gauze pads. Molefoam and moleskin is also good for taking care of any blisters or other irritations.

Some consumable items and drugs should also be included in your outdoor first aid kit including antiseptic ointments, dry-wash pads, cold packs and alcohol and cotton swabs. For treating skin and other related injuries, be sure to have some drugs like antacid drugs, antihistamine drugs, anti-inflammatory drugs, hydrocortisone cream and other antibiotics.

If your camping trip is still several days or weeks away, it will help a lot if you take some time off to get some first aid training so you do not have to waste time reading instruction manuals in your first aid kit during emergencies.

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