Recent years have seen a sharp increase in the number of people admitting to suffering from obsessive compulsive disorder – more commonly referred to as OCD. A number of famous faces – including David Beckham, Leonardo DiCaprio and Paul Gascoigne – have admitted to their own battles with the condition, which might seem quirky at first but can in fact have a severely disruptive impact on sufferers’ lives. The disorder can come to dominate sufferers’ lives, making it near-impossible to lead an ordinary social and working life. Personal relationships can come under intense strain, with some sufferers finding that their loved ones struggle to cope with the implications of OCD.
Many OCD sufferers find themselves burdened by the constant fear of germs or that they’ve forgotten to do something important. Some can travel for miles, only to find that the nagging concern that they’ve left a door unlocked or a window open compels them to return home just to give it the once over. The longer the symptoms of OCD are left untreated, the harder it can become to treat. This is why it’s important to seek professional help at the earliest opportunity, rather than simply leaving it and procrastinating in the hope that things will eventually correct themselves.
Another common aspect of OCD is that sufferers become obsessed with the idea of keeping things in some semblance of order – even if the particular arrangement makes no particular sense to any other observer. If an OCD sufferer gets the idea that something at home is somehow out of place, it can be difficult for them to go about their daily routine without worrying about putting things right. It’s easy to see how this disorder can soon come to dominate the life of a sufferer, as its impact can be truly pervasive.
Seeking professional help for a mental health disorder – however minor or otherwise it may be – can be embarrassing and difficult at first. However, you shouldn’t see it as a sign of weakness – rather, seeing a therapist can be the crucial first step on the road to recovery. The increased public profile of OCD and other health disorders has encouraged more people to come forward and seek therapy, so there’s no need to think there’s some sort of stigma attached to seeing an expert. Take a look online to find out more about how cognitive behavioural therapy and other techniques can help you overcome OCD and go back to leading a normal life.
Many OCD sufferers find themselves burdened by the constant fear of germs or that they’ve forgotten to do something important. Some can travel for miles, only to find that the nagging concern that they’ve left a door unlocked or a window open compels them to return home just to give it the once over. The longer the symptoms of OCD are left untreated, the harder it can become to treat. This is why it’s important to seek professional help at the earliest opportunity, rather than simply leaving it and procrastinating in the hope that things will eventually correct themselves.
Another common aspect of OCD is that sufferers become obsessed with the idea of keeping things in some semblance of order – even if the particular arrangement makes no particular sense to any other observer. If an OCD sufferer gets the idea that something at home is somehow out of place, it can be difficult for them to go about their daily routine without worrying about putting things right. It’s easy to see how this disorder can soon come to dominate the life of a sufferer, as its impact can be truly pervasive.
Seeking professional help for a mental health disorder – however minor or otherwise it may be – can be embarrassing and difficult at first. However, you shouldn’t see it as a sign of weakness – rather, seeing a therapist can be the crucial first step on the road to recovery. The increased public profile of OCD and other health disorders has encouraged more people to come forward and seek therapy, so there’s no need to think there’s some sort of stigma attached to seeing an expert. Take a look online to find out more about how cognitive behavioural therapy and other techniques can help you overcome OCD and go back to leading a normal life.
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